Meditation, yoga and pilates
Refocus the mind
An inspiring location to practice mindfulness
Free your mind and centre the soul.
Our peaceful resort nestled in a secluded corner of Antigua makes for the perfect place to practice mindfulness and meditation. Each morning on the Spa Deck, we offer complimentary hour-long pilates sessions, as well as 75-minute yoga and meditation classes that are designed to reduce stress, boost energy, and help you feel at peace with your surroundings.
And for those looking to evolve their skills in yoga or pilates, or delve deep into the world of meditation, we offer private sessions in the Garden Spa for an additional fee.
Our peaceful retreat nestled high in the hillside offers a range of luxury treatments and bespoke healing rituals designed bring about physical, emotional and spiritual renewal.
Take some time out to energise mind and body during your stay by making use of our range of state-of-the-art cardio, strength, and flexibility training equipment.